Online Yoga Classes

Online Yoga Classes

1-Hour Yoga Classes: designed for those with busy schedules who want to keep their practice strong and tweaked.  They also serve as a teaching guide for teachers of Level I – II classes.

2-Hour Yoga Classes: designed for a more comprehensive practice. Each class will have a yoga philosophy theme, and we will cycle through the different categories of asana each month, including: standing poses, forward bends, back bends and restorative/pranayama.  Twists and balancing poses will be included as appropriate, and inversions will be included in every class.

Visit my Yoga Library to chose from 37 different 2-Hour Level II – IV Yoga Classes, or over 10  1-Hour Level I – II Yoga Classes.   

I will be doing the poses with you while teaching you, and it will include modifications for poses for different levels so you will be appropriately challenged for your level.

Each class will have a yoga philosophy theme, and we will cycle through the different categories of asana each month, including: standing poses, forward bends, back bends and restorative/pranayama.  Twists and balancing poses will be included as appropriate, and inversions will be included in every class.

Video access expires after 3 days of purchase.

Online Yoga Class Video Purchase Options

Individual 1-Hour Yoga Class Videos

$6

  • Purchase access to one of our 1-hour yoga class videos with Eileen. Levels I – II
  • Video access expires 3 days after purchase.

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Individual 2-Hour Yoga Class Videos

$9

  • Purchase access to one of our 2-hour yoga class videos with Eileen. Levels II – IV
  • Video access expires 3 days after purchase.

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Monthly Video Subscription

$50 /month

  • Access to $72 worth of any 1-hour and 2-hour yoga class videos with Eileen
  • Automatically receive $72 in purchase credits every 30 days
  • Save $22 per month
  • Video access to individual class videos expires 3 days after purchase. Minimum subscription length is 3 months.

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45 Day Video Package

$60 45 Days

  • Access to $72 worth of any 1-hour and 2-hour yoga class videos with Eileen
  • Receive $72 in purchase credits to be used within 45 days
  • Save $12 per 45 days
  • Video access to individual class videos expires 3 days after purchase.

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Private Skype Sessions

Private Skype Sessions

$85

  • Private Skype Sessions are in hourly increments only and may be for one or more hours. Please pay at least 48 hours prior to your session for the number hours you want to book.
  • In this Skype Session you can explore a variety of issues with Eileen’s guidance. This may include: (1) How to deepen your home yoga practice. (2) Receive support and guidance with your asana. (3) Get a tailored sequence from Eileen to suit your needs. (4) How to apply yoga philosophy in your practice and in your daily life. (5) Supporting and mentoring you as a yoga teacher, including help with sequencing and linking classes, how to help people with special needs, themes for your classes, and more. (6) How to develop a pranayama practice from basic to advanced. (7) How to develop meditation and/or inquiry practices (8) Or any combination of the above.
  • For a deeper exploration, you may book a session for multiple hours. For more information, email Eileen at: [email protected]

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