1-Hour Yoga Classes – Class 3 – Standing Poses

$6.00

1-Hour Yoga Classes – Class 3

Levels:  I – II  

The philosophy theme of this class encourages us to see ourselves as the Awareness in which our life unfolds. This well-balanced Standing Pose class strengthens all the major muscle groups in the body, and it works with both vigor and relaxation as it refreshes the body and mind.

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