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W31-18-SP-1 Standing Poses


W31-18-SP-1  Standing Poses

Levels: II – IV

This class is designed to energize, strengthen and balance the body and bring you into a state of stillness and surrender. Philosophy Theme: Yoga Sutras: 1.30  The Disturbances 1.31  The Distractions 1.32  Fixing the mind on one object (OM) to overcome the Disturbances

Each video is available for 3 days after purchase.



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